Ella Roberts was born in South Africa moving to England when she was nine. She started taking an interest in the supernatural, spirituality and self-development when aged fifteen. She read widely on the subject, and started to put what she learned into practice by working on herself, doing meditations, keeping journals and channelling information. She always loved reading books, but only began to write when she was twenty. The Run: London’s Secret was her first novel, and An Amateur(’s) Guide to Spirituality is her second book. Ella lives in London with her family.

If you are feeling desperate or depressed; if all you want to do is to die and leave this place of suffering forever, then please receive, straight from my heart, the courage needed to pursue your journey!

I wrote this free ebook to offer you the benefit of the knowledge acquired through 20 years of pain and ongoing studies about the human psychical sphere and craziness. You can listen to its content as often as you wish, until you feel better.

Throughout the pages of this ebook, I offer useful direction, information and advice. I provide this support entirely free of charge for all, including the worse cases, as I have with many people during my desperate struggle against craziness, and my committed research into psychical health.
I’m offering it to you without cost since I’ve been privileged to receive this knowledge from the wise unconscious, responsible for the production of dreams. I learned to properly interpret them, following a twenty year trek in search of real knowledge in various scientific, philosophical and religious endeavours.
I’m convinced that you’ll become stronger with this knowledge, and that you’ll do something worthwhile to help someone else find courage in life; the way you’ll find it in this ebook, right now!

Christina Sponias Chatzidimou

SO universal is the habit of blaming circumstances or other people for the troubles of our own lives that I know a strong assertion of the fact that the source of all trouble lies entirely within ourselves will meet with contradiction and resentment from many readers.

It takes courage to look to one’s self entirely for pain which seems to be caused by others, but if once we do it, and are thoroughly clean-cut about it in every thought and word and action, the release from bondage seems almost miraculous.

"All that a man achieves and all that he fails to
achieve is the direct result of his own thoughts."

Change Your Thoughts, Change Your Life... "As a Man Thinketh" is a classic in the truest sense: few books have been so widely read, have stood the test of time so well, have had such an impact on generations of readers, and have carried such a simple, profound message: You are what you think.
Your thoughts and your dreams determine what you are and what you will be. This little book is meant to stimulate men and women to the discovery and perception of the truth that they themselves are makers of themselves, by virtue of the thoughts which they choose and encourage.

This increase of emotion has not always nervous fatigue as an excuse. Many people have inherited emotional magnifying glasses, and carry them through the world, getting and giving unnecessary pain, and losing more than half of the delight of life in failing to get an unprejudiced view of it. If the tired man or woman would have the good sense to stop for one minute and use the power which is given us all of understanding and appreciating our own perverted states and so move on to better, how easy it would be to recognize that a feeling is exaggerated because of fatigue, and wait until we have gained the power to drop our emotional microscopes and save all the evil results of allowing nervous excitement to control us.

John Lubbock was a 19th century banker, archeologist, naturalist, and politician. This book contains a collection of talks given at school and college occasions. Lubbock begins by saying that life is a gift and we must seriously consider what the main object of our existence will be. Topics covered are: The Blessing of Friends, The Choice of Books, The Value of Time, The Pleasure of Travel, Beauty of Nature, Labor and Rest, and others.

Although it’s the largest human organ, the skin is often overlooked, taken for granted, and abused. In his book, Your Skin From A to Z, Dr. Jerome Z. Litt provides a comprehensive and informative collection of helpful advice, to help the novice understand a little about the skin. He offers simple, but effective methods to treat skin ailments, and he explains the causes for a range of skin conditions, including acne. Dr. Litt also lists a few, tried and tested, methods to treat insect bites, scars and cellulite.

Dr Litt, gives sound reasons why department store ‘tester’ cosmetics, should be avoided. He shares tips like; tea bags help to heal canker sores, and they’re also a great way to deodorize smelly feet. He confirms the fact that lemon juice will fade freckles and age spots, and most readers will be surprised to learn that meat tenderizers can soothe bites and stings, and duct tape can actually help to remove warts.

Some books are essential reading, and this is one of them. Litt’s witty style will inform and entertain, while at the same time, debunk strange myths like the one about poison ivy being contagious, and ‘nerves’ causing Shingles. Litt blasts the notion that shaving or plucking hairs, makes them grow back faster and thicker. Why don’t you download it now?